Skate Skiing - Skate Ski with Sisu Friends - Lake Elmo Park Reserve

I had two options today: going with the boys to Lake Elmo Park Reserve or with the grrrls to Battle Creek. I knew Heather, Kitty, Margie and Battle Creek would have turned me into hamburger, so Lake Elmo it was. A nice, civilized outing with John, Tom, Dayton and Peter with lots of chatting. Like the other venues I visited thus far, I am impressed with coverage. There is no grass or dirt showing through the snow. And more snow was falling as we skied! My last ski at Lake Elmo last winter had been on March 19.

Dayton, Peter, Tom and John.

Summary

Name	Skate Ski with Sisu Friends
Location	Lake Elmo Park Reserve
Start Time	12/8/2013 9:19 AM (UTC-06:00)		Category	My Activities:Cross-country Skiing:Skate Skiing
Distance	13.65 km		Time	01:15:40.0
Time Moving	01:15:40.0		Stopped	00:00:00.0
Average pace	05:32 min/km		Max. pace	02:42 min/km
Average heart rate	146 bpm		Max. heart rate	165 bpm
Total Ascent	59 m +4 m/km		Total Descent	-45 m -3 m/km
Weather	Snow; -14.7 °C

Heart Rate

Splits: Recorded laps

Pace

Splits: Recorded laps

Elevation

Splits: Recorded laps

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