Skate Skiing - Skate Skiing--First Time Out this Year! - ABR, Ironwood, MI

So great to be skiing on real snow again and what a place to start! There were a few) (very few indeed) wet spots but that was it. Did the majority of open trails but did not do Peltonen Passout, not because I wanted to avoid the climb, rather because I was concerned about the descents. I want to get my snow ski legs before I dare going down technical hills.

Definitely a different feel than going on roller skis. Initially, I felt some muscles in my lower legs that I hadn't felt, well, that I hadn't felt since about a year ago. Fortunately, that tension dissipated quickly. Very enjoyable ski!

Summary

Name	Skate Skiing--First Time Out this Year!
Location	ABR, Ironwood, MI
Start Time	11/30/2013 9:40 AM (UTC-06:00)		Category	My Activities:Cross-country Skiing:Skate Skiing
Distance	14.42 km		Time	01:01:11.0
Time Moving	01:01:11.0		Stopped	00:00:00.0
Average pace	04:14 min/km		Max. pace	02:48 min/km
Average heart rate	150 bpm		Max. heart rate	169 bpm
Total Ascent	62 m +4 m/km		Total Descent	-66 m -5 m/km
Weather	Cloudy; -1.1 °C

Heart Rate

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